Mean Mr. Mustard Wrap

Oh wraps, the lazy man’s sandwich. I was particularly starving one day after work when I made this and wanted something super quick and easy. I also wanted it to be really tasty. This wrap totally fit the bill. It has awesome flavor and a spicy kick from the jalapenos.  Not to mention they only take 15 minutes to make.

Mean Mr. Mustard Wrap

Serves 1

Ingredients:

1 whole wheat wrap

4 Gardein 7-grain crispy chick’n tenders
1 cup mixed baby greens

6 cherry tomatoes, cut in half

1/2 jalapeno, cut into slices, then quartered

2 tbsp spicy dijon mustard

Preparation: 

• Heat toaster oven to 400 degrees. 
• Place chick’n tenders in the oven and bake for 15 minutes (If you don’t have a toaster oven cook on the stove or in a regular oven and follow directions on the package). 
• Lay a bed of the mixed baby greens on the wrap. 
• Place cherry tomatoes and jalapenos on top of the greens. 
• When the chick’n is done cut each tender into 3 even pieces, add the chicken to the wrap. 
• Top with desired amount of the spicy dijon mustard. 
• Roll the tortilla tightly and enjoy.